Back to Quiz

I want to strengthen my body and speed up recovery

Infrared Sauna
Our infrared sauna's soothing heat improves circulation, reduces inflammation, and stimulates muscle repair and cell regeneration. Plus, it boosts calorie burn and growth hormone production for accelerated recovery. Maximize benefits with a contrast therapy session with our cold plunge.


Cold Plunge
Experience the science of muscle recovery in our cold plunge. The cold constricts blood vessels to fight inflammation and soreness. Re-warming delivers vital oxygen and nutrients for accelerated muscle repair. Over time, you'll also enjoy a stronger cardiovascular system and improved endurance.


Red Light Therapy
Ignite your cells' powerhouse for accelerated healing, muscle recovery, and radiant skin. Red light therapy fuels faster cellular turnover, helping you reach your body goals sooner.

Click to reach your body goals