Back to Quiz

I want a more restful sleep

Cold Plunge
Enhance your melatonin production through cold water therapy to ensure a deep and restful sleep. For best results, pair with the infrared sauna in a contrast therapy session to ensure your muscles are soothed and you are in a deep state of relaxation when you’re ready to hit the hay!


Infrared Sauna
Our infrared sauna melts away muscle tension and anxiety, and the post-session cooling triggers melatonin production, ensuring a peaceful night's sleep.

​
Float Therapy
Experience unparalleled relaxation and regulate your circadian rhythm through weightless sensory deprivation. Our Float Lab® tanks' calming environment and magnesium-rich Epsom salt boost serotonin and melatonin, guaranteeing cozy slumbers and satisfying ZZZ's.

Click for a peaceful slumber