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I am overwhelmed by stress and anxiety

Pandora Star Light Meditation
Experience instant tranquility with Pandora Star. Stroboscopic lights guide you into a deep trance, melting away stress while soothing music enhances relaxation.


Cold Plunge
Master stress resilience with our cold plunge. Lower cortisol, boost endorphins, and prevent chronic stress buildup. Combine with infrared sauna for powerful contrast therapy.


Infrared Sauna
Release tension and stress with our infrared sauna's deep and soothing heat. Infrared saunas are known to lower cortisol levels and increase endorphin release.

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Float Therapy
Unplug from reality in our Float Lab® sensory deprivation tanks, a sanctuary from the stress and anxiety of the outside world. Meditation in these tanks is effective in lowering stress levels and helping you reach a level of calm that is free from the noise and commotion of the outside world. 
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Click for stress and anxiety reduction